Who We Are
SUSTAIN - to strengthen or support physically or mentally
At CrossFit Sustain, we are focused on providing you with a very diverse workout experience focusing on functional movements. You will receive coaching in a variety of gymnastics, weightlifting, and body weight movements. We strive to supply you with an encouraging atmosphere and help you meet your fitness goals by pushing you further
than you imagined.
So what's the meaning behind "the bear" in our logo? Throughout various cultures, the bear has been a symbol of strength, confidence, standing against adversity, fearlessness, and leadership. We hope to instill these attributes in our members.